Are you a good therapist, but concerned about your ability to help someone who is undergoing treatment for cancer, who may be in a delicate state? Are you af...

In a randomized controlled trial to evaluate the effects of reflexology on quality of life in women with early breast cancer, 183 women were divided into thr...

Can you do reflexology on yourself? In three studies in Korean medical/nursing journals, self-delivered foot reflexology treatment was used to measure whethe...

Every part of the body has a corresponding point on the ear, and auricular (ear) reflexology presents an amazing healing opportunity. On its own, or combined...

Carly Woodhouse, an instructor at ASR in Alberta, says she believes wholeheartedly in the benefits of mindfulness and in holistic healing. In the field of h...

One of the most amazing benefits of reflexology is how it can help the body detox. Though toxin release can present a challenge ... it's also one of the many...

Recommended Bodywork for Autoimmune Disease—and Why! Picking the right kind of bodywork can be confusing, in an atmosphere where chronic pain and autoimmune ...

Fast Facts: Autoimmune Diseases Autoimmune diseases can run in families, but environmental factors (like smoking and diet) also play a role in whether they w...

Just kidding. You can’t. But you already have a used liver—so let’s tune it up. First off, your liver is the largest internal organ, which is good news when ...

1. Shen Men: The “Everything” Point Is it a miracle that one tiny point in the ear wields so much power? Kind of, which is why its nickname is “Heavenly Gate...

Ear (auricular) reflexology is complementary, holistic, preventative, and effective. By stimulating reflex points in the ears, the body's self-corrective hea...

There are simple reflexology routines that work wonders for self-care. Self-reflexology is an incredible tool to have in healing ourselves and helping us to ...

So many of us carry a lot of tension in our neck, shoulders, and scalp. Learn more about Indian Head Massage today! This week we sat down with Carolyn McGoue...

What is known today as reflexology is a modernized version of an ancient therapy. But did you know that even as long ago as 2330 BC, reflexology wasn't just ...

By Jennifer Johnson Useful, healing additions to reflexology and other therapies, essential oils have the ability to promote relaxation and even treat sympto...

by Jennifer Johnson Essential oils may be added to a reflexology routine for their many complementary benefits - throughout the entire session or as a finish...

Ear reflexology, otherwise known as auricular reflexology or auricular therapy, is a unique type of reflexology in its own right. The outer ear, called the "...

Reflexology, being a pressure technique, can be practiced with minimal glide on the skin or with no glide at all. Whether for a whole session, or just the fi...

Summer and bare feet—a perfect combo! Keep your body healthy this summer by walking on bumpy things. Agility Training for the Foot! By continually adjusting ...

Although the current state of the science is not based on numerous large-scale trials, findings suggest the potential benefit of reflexology as supportive ca...